En la introducci\u00f3n su autor expresa c\u00f3mo y por qu\u00e9 los factores psicol\u00f3gicos est\u00e1n \u00edntimamente ligados con los aspectos f\u00edsicos al momento de explicar nuestro rendimiento. Posteriormente, el autor narra brevemente su experiencia como corredor, fundamentalmente para ilustrar ciertas cuestiones que aparecer\u00e1n a lo largo de la obra. A continuaci\u00f3n, se presenta una clasificaci\u00f3n de corredores que contempla tanto a quienes no corren como a los corredores de \u00e9lite. De all\u00ed en adelante, aparecen los diferentes cap\u00edtulos directamente relacionados con los factores psicol\u00f3gicos presentes al momento de correr, se aborda la relaci\u00f3n entre la mente y las carreras, el arousal y la ansiedad, la motivaci\u00f3n, la autoeficacia, la personalidad, el establecimiento de objetivos, para finalizar con un cap\u00edtulo para el apoyo psicol\u00f3gico a maratonistas. El libro cierra con un Ep\u00edlogo, donde se aborda la posibilidad de cambiar con la ayuda de la psicolog\u00eda no s\u00f3lo en la pr\u00e1ctica deportiva en general, o en la de correr en particular, sino tambi\u00e9n en las distintas cuestiones que atraviesan nuestra vida.<\/p>\n
La presentaci\u00f3n, a cargo del Dr. Carlos Diaz L\u00e1zaro, se llevar\u00e1 a cabo el jueves 23 de mayo a las 18,30hs. en el Espacio Cultural El Balc\u00f3n, 3 de febrero 2538 -1er piso.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" En la introducci\u00f3n su autor expresa c\u00f3mo y por qu\u00e9 los factores psicol\u00f3gicos est\u00e1n \u00edntimamente ligados con los aspectos f\u00edsicos al momento de explicar nuestro rendimiento. Posteriormente, el autor narra brevemente su experiencia como corredor, fundamentalmente para ilustrar ciertas cuestiones que aparecer\u00e1n a lo largo de la obra. A continuaci\u00f3n, se presenta una clasificaci\u00f3n de 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